i still in Genting...
Which my last race in KL is MPI Generali Run aka Multipurpose Run...
Run through most of the race with Casey...
Performance wasnt really bad...
yet alot of strong fler...
managed to get into top 10...
hardly recall whats exactly goes on through out the race...
but i can this is very popular race every year...
hence you really have to fight till ur last drop of sweat for the position...
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February 2016
I started my new work in 15th Feb 2016...
life is getting tougher by changing this new environment...
i dunno whether this changes is worthwhile...
but i do sure i need to get some exposure and challenge out there...
races in Penang wasnt many...
thus i can really train on my own and focus on what i need to race...
yet its wasnt as easy of what i talk right now...
imagine i need wake up 6.30am...
rush through Jammed Penang Bridge 7.30am..
reach work place 8.30am...
5.30pm is time whr i really hope to rush back...
yet...
HOD is still in office...
#%%#!@&...
how to go back and reach home by 7pm o...???
basically i cant really reach at per time above...
sky getting dark...
time for training is reduced to around 30mins...
far lesser than my normal 40mins training time in genting treadmill...
so my training programme has become irregular...
Performance sure drop lo...
i really hope all these can get better soon...
then come a small race...
larian perpaduan...
though started well...
but finished in a wrong turn which cost me a place drop...
my penang runners have become better and stronger...
no easy meat to beat them nowaday...
most likely is my condition at this moment...
and they have improved as well...
MSSPP is a very synonym word during my schooling time.i got to represent my penang school council for few times of the national level cross country event which up till today few of the road running elite are the product from this programm...
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April 2016
No race for me in March...
What a boring month...
Now come April...
I must thanks Aunt Moey for being generously assist me in getting this race ticket...
After my birthdate and special proposed date with 10...
so these 2 women have really bring me auspicious lady luck...
The race is initially not in my list of participation...
too expensive...
by paying rm98...
u are getting those crap voucher...
sample of shampoo...
apart from an ultron shirt...
Races route wasnt really marked properly...
no signages,no arrow,no marshals,no street light....
basically u r running like a headless chicken...
God bless that we front packed runner didnt go into Holland road...
thanks to 2nd placing indian chick head identify and guess right the direction...
Then come another race which i missed quite few years...
if not mistaken more than 10 years i missed it...
Nibong Tebal Race...
They have lengthened the race distance...
making it more than 22km...
quite scare of the distance at first...
looking at my training programmed...
which hardly i hit 1hour training workout...
how am i really can perform in this race...
i really doubt my body condition...
i guess pre-race preparation is something that can overcome some 10% of my whole performance...
and it is true that it has really work out for me...
with lil bit of race experience in this half-marathon...
i started the race in quite a slow pace...
get myself to immerse into race pace...
maintain it over till around 18km...
there i come and keep increase my pace for last 3km...
it has really work and i keep pushing till finishing line...
though i wasnt really pulling far a way from 3rd runner but i have getting closer to the champs guy...
what a satisfaction after so long...
work pressure has all taken into my mind toll...
and now i can say getting more and more confident of myself coming back to normal condition...
