Saturday, July 15, 2023

Jogathon Warisan 2023

 This is a race which i have been joined since 10+ years ago...

Quite a interesting race which consist of hilly route along KL Kwang Tung Cemetery area...

A race which remember our ancestor & their hardship when came over to here...


I didnt put in too much expectation...

Can see quite some strong leng & youngster in front for the first few km...

Slowly i caught them up & managed to close up the front pack...


The first guy is too hard to be seen...

so left 2-5th of us...

First time that i dont really look into the watch on my pace...


Just want to enjoy this race & finish it comfortably...

Managed to finish 4th in my open category...

A consolation for me...













Saturday, June 17, 2023

Hatyai Marathon 2023

 A race that anticipate for...

Famous for its good organising arrangement...

Especially for the food serving after finishing...


Joined with BM leopard geng for this round...

Staying in U Hatyai hotel which is a nice hotel accommodation...

I'm joining half marathon while 10 joining 10k category...


At the first 10k of race was following behind forward's youngster...

Quite fast that he go for which the first 10k already in 38min range...

I was looking for the PB time this round...


But i know that my undermileage training  this time will be my killer...

True to be expected that when reaching 14km...

I was not able to hang on...


The pace drop tremendously which out of 4min pace...

I know that my PB time faded very fast...

Was overtaken by another 2,3 fler at the end stage...


Finished in 1Hr24Min12Sec in this half category which exceeded around 300mm...

Positioned in 3rd for my category whereas 12th overall...

Glad to see 10 finished 1st in her category & overall as well...


Overall this is a lesson learnt race for me...

And the power gel brand which taken will not be consider for me anymore for future race...









Wednesday, February 26, 2020

History Tracking on MUDS 2011

Managed to track back on my previous achievement in Malakoff University Duathlon Series in Year 2011. Hopefully this infos can be kept for my fond memory in future.




Monday, October 14, 2019

C-Mart Half Marathon 2019

Find out that need to run 3 loops around this Sungai Petani C-Mart Mall area...
This is a poor planning from the event management...
Can see that they still lack experience on organising the race...
Run through muddy route behind mall area and confusing junction in the shop lot areas...
i didnt think more on that as i knew those front Kenyan are too far to catch up...
Lucky enough to finish within podium placing offered...


Penang Electric & Electronic Run 2019

For the first time trying out the Asics racer shoe..
Outcome turn out to be a poor performance in this 11.2km race...
Not only run a poor time & lost to a guy which i normally can get better...
surely disappointed with this performance...
but this doesnt augur well on my confidence with this shoe...
again my mizuno is getting exhausted yet still cant find a replacement... :-(



Taiping Get Fit Run 2019

Wasn't really match to the top 2 guys who are just too far ahead...
Run alongside with Vadivellu, a top veteran in Msia running community...
Trying to close up with Muniandi in this 15km race...
Glad to be able to finish within top 3...
Nice route & scenery along Taiping town and Lake garden though abit dark when passing through...



Monday, July 15, 2019

Taiwan Trip & YunLin Half Marathon 2019

Travel cum racing as usual...Most of the items for instance, accommodation, transport are all decided in last minute. Hence kinda messy not able to plan the time properly. But we have a fruitful trip which went through some of the famous areas and travel by our own planning is much more convenient.
We used public express buss toward Taichng, Fengchia night market. Thereafter travel down to Yunlin for our half marathon race.This area abit rural which dont really have city bus. Therefore we find a shop to rent bicycle for our race day early morning transport. Day after race we went down to Chiayi which is famous of bypass town to Ali San Mountain. Here is much more developed but sadly not able to enjoy more days here. And our last 4days are actually in Taipei.

Which we went toward Shifen, Qing Tong, Jiufen (a must to go over mountain vacation & market).Most of the Taipei towns night market we went through as well. Ximen ding as usual for tourist. Over in Taipei you may use their city bus, MRT which is convenient as if you want to reach other areas beyond Taipei, we actually consider their TRA, Taiwan Train which is much cheaper compare to bus. Overall this is an unforgettable trip which i hope to visit in near future.

Using U-bike for Taipei town, which is much cheper than MRT & Bus

Mountain View from Jiufen

TaoYuan Air port

Taipei Town View

Taipei Town View

Convenience & Friendly bus stop 




Jiufen mountain view

Qing Tong

RuiFang Train Transport to Shifen & Qing Tong

Shifen Train View

Shi Fen route to Waterfall

Shifen Train

Shifen Train Route

Ruifang old resident house

Rurou Fan

Fired Oyster like penang

Night market

Night market


Ximen ding


Baseball town, Chiayi


Taiwan Train TRA


Cycle from Dounan to Dou Liu, Yun Lin

Pan cake just like Roti canai


Finished 3rd overall in their half marathon race


Weekend activities for their children



Fengchia night market

Fengchia night market