Wednesday, June 23, 2010

1 of the toughest training

today still same...
open MIWA Lock and door closer in Resort Hotel...
that miwa lock each can cost up to rm2k! while door closer well around rm400...

then i back 4 training at evening...
thinking of run outdoor...
anyway the weather just so bad that i only can run in gym again...haiz...

this time i bike,run,bike,run...
no easy...
anyway i just done it...wow...

i noe that time been very fast to come for the nearest challenge...
actually i m hoping to do well in Pg Hill Climb in July...
hopefully i can get inside my target position...

since last time i been in this nice position...
even when i go in men open category still 2year continous getting inside top3...haha...

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