Penang Hill Heritage Forest Challenge 2018

Penang Hill Heritage Forest Challenge 2018: First time join which doesn't really expect for tough competition esp. in my category. Race route consist of trail + bituminous road, runners need to have high mental & physical strength to overcome up down hill trail with quite ample of trail step. In this kind of race,safety shall always been priority to avoid injury that can be risk in future. Was run along with devan & khir both strong veteran runner,salute for their spirit though at their age. Was lucky managed to grab some consolation in the end. EeLing Ong too facing strong challenge frm amelia & 2 penang gal but is glad to be able finished safely. A podium finishing was her reward. Lamented no more such race in future...lol. overall it's a well organized state government event. Nice medal,ample of lucky draw,free rail ride etc.#o2running