Shah Alam Half Marathon 2018

Shah Alam Half Marathon 2018: Doesn't really target for good result over this last min race. Insufficient mileage, raining everyday has hampered our training plan. Running through Shah alam area has never been an easy task with hilly course almost every km. My first 13km was well within target pace whereas last 5km is total out of shape. Lucky that still managed to finished within places offered. EeLing Ong was having her bad day by almost getting heat stroke end of the race. Some lesson to learn for. Though she was able to grab a 3rd placing. Overall the route was well managed with safety cone along the route,sufficient water station,nice medal with name carving is something special offered for this event. #o2running